Week #2, Day #2
Last week's gain was more than disappointing. It was also a loud and clear wake-up call that if I don't get a grip, I will gain back every pound I have worked so hard to lose. I don't think I could stand doing that to myself yet again.
Today, then, is me taking a stand. I will not do this to myself anymore. I deserve better. If anyone else jerked me around and made promises they didn't keep and hurt me this much, I'd kick their ass :) So why tolerate it from me? Why put up with this crap?
I am making myself this promise: at this Saturday's weigh-in, I will see a loss. I will see a good number. I will see a good start heading back toward my goal. And I will do what I need to do, starting today, starting now, to make sure that happens.